English Name: Ginger
Scientific Name: Zingiber officinale
Nepali Name: अदुवा
Ginger is the healthiest and delicious spices. It is loaded with nutrients and bioactive compounds that have powerful benefits for your body and brain.
Ginger is a flowering plant originated from China.
The root is the part used as a spice.
Ginger has a very long history of traditional/alternative medicine. It helps digestion, reduce nausea and help fight the flu and common cold.
Ginger can be used fresh, dried, powdered, or as an oil or juice, and is sometimes added to processed foods and cosmetics.
Ginger is effective against muscle pain. It does not have an immediate impact, but may be effective at reducing the day-to-day progression of muscle pain.
Nepal is among the top fifth ginger producer in the world. Nepali ginger is popular in India and other country as it produce using organic fertilizer and do not use pesticide.
It has several health benefits including diabetic, cholesterol, cancer.
It also helps to fight against the key drivers of Alzheimer’s and age-related cognitive decline.
Middle East, Gulf, Asia, Asia Pacific, USA, EU, Canada, China, India